Over a lifetime, women experience a multitude of transistions including adolescance, relationships, marriage, pregnancy, motherhood and life after the children leave. Each of these transistions affect our identity, our moods, and our ability to live a fulfilled, healthy life. My goal is to help women through these transistions to a healthier, happier life! During therapy we will explore thoughts and behaviors that may be holding you back from establishing and maintaining healthy relationships, being the mom you want to be, or making positive change in your life, we will explore the importance of self-care and balance.
Women today have many options when it comes to relationships, career, and motherhood. Having a safe place to explore options and choices provides and opportunity to examine our beliefs and find our own best answers. My goal is to help you find your answers and feel confident and secure.
Throughout a lifetime women may experience sexual abuse, violence or trauna. Unfortunately, some women will experience a traumatic birth experience including unwanted interventions, a baby with health issues or a stillbirth or miscarriage. EMDR is a therapy designed specifically for helping process trauma successfully and quickly.
Office: Mobile or call for office location